Weigh In 09-07-11 and Update
Greetings fellow losers! Yes, my summer happened to Trevor is a Loser. Not in the weight gaining way, but the no updates right here kind of way. I am still here and I am still living the loser life (most days).
How did the 15 day juice fast go? It did not turn out to be a 15 day juice fast after all. I was short sighted to thing that I could juice fast at Tri-State Camp. Juicing takes extra effort in preparation time and that was really tough to do when you barely get any sleep at camp. The victory was that I probably ate the best I ever have at camp.
Juicing has become a regular part of my eating plan. Juice fasts will become something I do regularly. The benefits were awesome. After the “hump” around day 2 it was great and I felt great.
With the craziness of my typical summer behind me, I do have some specific, intentional things I will be doing for the loser life. My goal for the year was to weigh 240 lbs by the end of the year. It’s time to be on the attack.
Dave and Rachael, I have been keeping up. You are doing great! You both are killing it. You have helped me more than you realize!
Now for the weigh in…
2011 Starting Weight: 292.4 lbs
09/07/11 Weight: 273.2 lbs
2011 Weight Loss Total: 19.2 lbs
